Actress Amruta Khanvilkar observed International Yoga Day this year with a meaningful journey to the Kedarnath Temple, reflecting a personal take on yoga that goes beyond physical practice. Known for her commitment to wellness and self-awareness, Amruta chose to mark the occasion with a pilgrimage that emphasized mental stillness and spiritual reflection.
Amruta Khanvilkar marks Yoga Day with spiritual sojourn to Kedarnath temple
Sharing her thoughts on social media, she wrote, “If there’s one thing I’ve truly learned over the past few years of practicing yoga, it’s this — yoga is not just about the movement of the body; it’s equally about the stillness of the mind. That stillness teaches you how to be a better human being. It helps you make peace with your decisions, accept them with grace, and let go of what no longer serves you.”
This year, she stepped away from her usual mat-based practice and opted for a mountain trek that, as she described, felt deeply grounding. “From leaving Mumbai to reaching Dehradun, from Dehradun to Sonprayag, and then finally doing the entire trek to Kedarnath—it felt nothing short of a blessing,” she shared.
Amruta recounted the early morning Brahma Muhurat darshan at the Kedarnath Temple as the highlight of her experience. “At around 3:30 AM, we were fortunate enough to get Darshan at the temple. And from that moment until nearly 8 AM, I simply couldn’t bring myself to leave. I found myself lingering in the temple’s divine surroundings—silent, overwhelmed, completely at peace.”
She also recalled witnessing the Bhim Shila and the snow-capped Himalayas gradually coming to light as the sun rose, calling it a lasting memory. “Every person who visits Kedarnath finds their own experience, their own magical moment. I found mine. And I’m carrying it home with me—in my heart, in my breath, and in my practice,” Amruta added.
Her journey stands as a reminder of yoga’s deeper aspects—stillness, reflection, and personal growth—reminding us that sometimes the most profound practices happen far from the studio.
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