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    Lizzo reveals secret to her slimdown — and finally sets the record straight on Ozempic use

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    It’s about damn time.

    Lizzo revealed the secret to her slimdown — and clarified her Ozempic use — months after clapping back at rumors about the weight-loss drug.

    “I’ve tried everything,” the singer, 37, said on Trisha Paytas’ “Just Trish” podcast Thursday.

    Lizzo finally set the record straight on her Ozempic use. @lizzobeeating
    The singer admitted Thursday that she has “tried everything,” including the weight-loss drug. Getty Images for BET

    However, the Grammy winner explained that she abandoned semaglutide early into her transformation.

    “Ozempic works because you eat less food, yeah? So if you eat right, it makes you feel full,” she said. “But if you can just do that on your own and get mind over matter, it’s the same thing.” 

    Lizzo revealed that she saw the best results when she ditched her vegan diet.

    The Grammy winner made the reveal on the “Just Trish” podcast. Just Trish/Youtube
    The Grammy winner also revealed the secret to her slimdown. GC Images

    “When I was vegan, I was consuming a lot of fake meats, I was eating a lot of bread, I was eating a lot of rice and I had to eat a lot of it to stay full,” she recalled.

    “When I started actually eating whole foods and eating, like, beef and chicken and fish, I was actually full and not expanding my stomach by putting a lot of fake things in there that [weren’t] actually filling me up,” the songwriter continued.

    She went on to defend those who use Ozempic to lose weight.

    She saw results when she ditched her vegan diet. SteveSands/NewYorkNewswire/MEGA
    Lizzo turned to “whole foods” instead of “fake things” to stay full.

    “It’s not easy,” Lizzo insisted. “It’s a drug to help somebody with something they’re struggling with.”

    She added that “telling someone they’re cheating” is a “way of being fatphobic.”

    Lizzo made headlines in September 2024 for hitting back at an Instagram hater questioning whether she was taking the type II diabetes drug.

    The “Truth Hurts” hitmaker slammed Ozempic rumors in 2024. GC Images
    She credited her transformation with a calorie deficit and a lack of sugary foods. Lizzo / Instagram

    “whyyyy [sic] do u follow me?” she asked at the time.

    The following year, Lizzo explained that she had, instead, applied “a calorie deficit” and cut “sugary stuff” from her diet.

    “Everybody’s body is different,” she reminded her social media followers in April. “Find out what works for you.”



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