In a refreshingly candid interview with Cosmos India as their March 2025 cover star, Alaya F let readers peek into the pace and personality behind her polished public image. From packed schedules to small personal indulgences, Alaya’s conversation was full of relatable moments — the kind that remind you she’s just as human, busy, and sometimes chaotic as the rest of us.
Alaya F gives a peek into her nighttime routine, featuring watching something happy, battling procrastination, and more!
When asked by the interviewer, “What’re you thinking?”, Alaya laughs easily: “About the rest of my day? It’s weirdly very packed.” Even at 5 pm, with the day’s light fading, Alaya has no intention of slowing down. She explains how she needs to squeeze in her daily evening walk before heading to her father’s place. “I never miss my evening walk,” she says firmly, a small but important non-negotiable in her routine. But that’s just one of many things on her list. “I have about 75 hard tasks left to finish,” she adds.
When the conversation turns to her nighttime habits, Alaya offers an unfiltered glimpse into her world. “I take a shower, and when I step out, my dinner is waiting for me on my bed.” She admits it’s not the most glamorous or ideal habit, but it’s one she enjoys without guilt. Dinner itself is a health-conscious affair: stir-fried paneer and veggies, air-fried sweet potatoes, and soup. But if you’re imagining a disciplined wind-down and early sleep, you’d be only partly right.
“I always watch something that makes me happy with dinner,” Alaya shares. But as she enjoys her chosen show, her mind starts buzzing with reminders: pages to read, a gratitude journal to fill, her nam-myoho-renge-kyo chant, and several kinds of digestive waters to drink. “There’s always an inner battle over which episode to stop at, and an endless procrastination cycle before I finally get to my must-do tasks.”
Perhaps the most relatable detail of all? “When I eventually check everything off, the last thing I do is set my many, many alarms,” she says with a laugh.
Also Read: Alaya F’s latest IG post is all about beach bliss and boat adventures in Konkan
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